Ingredients:-
• Wheat flour - 3 cups
• Carrot - 1/2 cup (chopped)
• Beetroot - 1/2 cup (chopped)
• Spinach - 1/2 cup (chopped)
• Ghee / Oil
• Salt to taste
• Hot water
Preparation:-
• Blend each vegetable separately and set it aside.
• To one cup of flour, add the carrot paste and salt and knead into a soft dough. Add little water if required.
• Repeat this with beetroot and spinach too. Now u have 3 different coloured dough.
• Make each of them to a long string.
• Cut them in equal sizes and roll them to a flat ball.
• Now make paratha out of them by frequently dusting with flour.
• Heat a pan and cook the paratha well by applying little ghee on each side.
Rainbow Paratha is now ready ... Serve it hot .. Enjoy :)
Sending this to Show me your HITS - Beets and Carrots - Sangeetha's Event hosted by ,Tomato Blues
& Tickling Palates' cooking for kids event & Healthy Morsels - Baby and Toddler Foods.& Rainbow Food for Toddlers is guest hosted by Sara of Sara's Corner
Awesome color of parathas..yummy yum healthy super colorful too!!
ReplyDeleteThanx for linking it to the event!!
You did a very nice job by creating this tri colored healthy paratha.
ReplyDeleteThank u julie & Balvinder Ubi :)
ReplyDeletewhat an innovative idea.. loved it..
ReplyDeletehttp://jopreet.blogspot.com
Very healthy n colorful parathas, looks so yummy. will try soon.
ReplyDeleteThank u .. :)
ReplyDeleteLovely Parathas, looks very attractive n colorful...love it!!
ReplyDeleteThanks for sending it to HITS series!
Spicy Treats
Awesome Parathas ! Got to try it asap...maybe tomorrow ! Thank you for sending it to Healthy Morsels-Baby and Toddler Foods...waiting for more such beauties ;)
ReplyDeleteSuperb parathas and so colourful. very creative one. Thanks for the entry dear.
ReplyDeleteSaraswathi Iyer
www.sarascorner.net
Hey, I made them yesterday for my kids....believe me it was super hit ! Thank you once again for the recipe :)
ReplyDeleteinnovative...
ReplyDelete