Search This Blog

Friday, May 11, 2012

Rainbow Paratha

Rainbow Paratha

Rainbow Paratha


 • Wheat flour - 3 cups

 • Carrot - 1/2 cup (chopped)

 • Beetroot - 1/2 cup (chopped)

 • Spinach - 1/2 cup (chopped)

 • Ghee / Oil

 • Salt to taste

 • Hot water


• Blend each vegetable separately and set it aside.

• To one cup of  flour, add the carrot paste and salt and knead into a soft dough. Add little water if required.

• Repeat this with beetroot and spinach too. Now u have 3 different coloured dough.

• Make each of them to a long string.

• Cut them in equal sizes  and roll them to a flat ball.

• Now make paratha out of them by frequently dusting with flour.

• Heat a pan and cook the paratha well by applying little ghee on each side.

Rainbow Paratha is now ready ... Serve it hot .. Enjoy  :)

Sending this to Show me your HITS - Beets and Carrots - Sangeetha's Event hosted by ,Tomato Blues
& Tickling Palates' cooking for kids event  &  Healthy Morsels - Baby and Toddler Foods.
 Rainbow Food for Toddlers is guest hosted by Sara of Sara's Corner


  1. Awesome color of parathas..yummy yum healthy super colorful too!!
    Thanx for linking it to the event!!

  2. You did a very nice job by creating this tri colored healthy paratha.

  3. Thank u julie & Balvinder Ubi :)

  4. what an innovative idea.. loved it..

  5. Very healthy n colorful parathas, looks so yummy. will try soon.

  6. Lovely Parathas, looks very attractive n it!!
    Thanks for sending it to HITS series!
    Spicy Treats

  7. Awesome Parathas ! Got to try it asap...maybe tomorrow ! Thank you for sending it to Healthy Morsels-Baby and Toddler Foods...waiting for more such beauties ;)

  8. Superb parathas and so colourful. very creative one. Thanks for the entry dear.

    Saraswathi Iyer

  9. Hey, I made them yesterday for my kids....believe me it was super hit ! Thank you once again for the recipe :)


Thanks for stopping by,and sharing your nice feedback. Appreciated. Please do stop-by on my other posts....